Zhengzhong Lin

China 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

157
Place
Total Time
1:22:25
Performance
22.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 22.6% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+6.6%
vs expected
running
+1.3%
vs expected