波多江 佳久
Japan
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
158
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 40.8% slower than expected
- • Specific weakness: Sled Pull - 27.2% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+15.5%
vs expected
running
+2.0%
vs expected