Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 波多江 佳久
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.5
Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +13.0%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:26 | +4.6% | 33th | 5:05 |
| Run 2 | 4:35 | 4:20 | +5.4% | 35th | 5:00 |
| Run 3 | 4:47 | 4:41 | +2.1% | 26th | 5:26 |
| Run 4 | 4:53 | 4:40 | +4.5% | 32th | 5:28 |
| Run 5 | 4:58 | 4:49 | +3.0% | 28th | 5:47 |
| Run 6 | 4:50 | 4:42 | +2.8% | 27th | 5:33 |
| Run 7 | 4:49 | 4:41 | +2.8% | 29th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 40.8% slower than expected
- → Specific weakness: Sled Pull - 27.2% slower than expected
- → Specific weakness: Sled Push - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:30 | +1.1% | 26th | 4:50 |
| Sled Push | strength | 3:02 | 2:36 | +16.4% | 48th | 3:08 |
| Sled Pull | strength | 5:57 | 4:40 | +27.2% | 55th | 5:56 |
| Burpee Broad Jump | aerobic | 4:13 | 4:26 | -5.2% | 16th | 5:46 |
| Row | aerobic | 4:47 | 4:47 | -0.2% | 21th | 5:10 |
| Farmers Carry | strength | 2:48 | 1:59 | +40.8% | 68th | 2:32 |
| Sandbag Lunges | strength | 4:26 | 4:34 | -3.0% | 19th | 5:44 |
| Wall Balls | strength | 6:00 | 6:14 | -3.8% | 20th | 8:30 |
| Total Running | running | 33:31 | 32:51 | +2.0% | 27th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength