海斗 阿部
Japan
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
161
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 56.4% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+30.6%
vs expected
running
-9.2%
vs expected