大金 稜史

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

177
Place
Total Time
1:23:43
Performance
25.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 15.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.2% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+0.4%
vs expected
running
+1.2%
vs expected