真也 中村

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

187
Place
Total Time
1:24:45
Performance
26.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 45.0% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
+12.0%
vs expected
running
-1.8%
vs expected