Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 真也 中村
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +13.0%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:32 | -0.6% | 27th | 5:05 |
| Run 2 | 4:18 | 4:27 | -3.4% | 21th | 5:00 |
| Run 3 | 4:43 | 4:48 | -1.9% | 24th | 5:26 |
| Run 4 | 4:49 | 4:47 | +0.4% | 29th | 5:28 |
| Run 5 | 5:09 | 4:58 | +3.5% | 35th | 5:47 |
| Run 6 | 4:52 | 4:50 | +0.6% | 29th | 5:33 |
| Run 7 | 4:45 | 4:49 | -1.5% | 26th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 45.0% slower than expected
- → Specific weakness: Sled Push - 19.5% slower than expected
- → Specific weakness: Sled Pull - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:33 | +6.2% | 55th | 4:50 |
| Sled Push | strength | 3:13 | 2:41 | +19.5% | 58th | 3:08 |
| Sled Pull | strength | 5:40 | 4:52 | +16.2% | 48th | 5:56 |
| Burpee Broad Jump | aerobic | 4:47 | 4:39 | +2.7% | 30th | 5:46 |
| Row | aerobic | 5:03 | 4:51 | +4.0% | 44th | 5:10 |
| Farmers Carry | strength | 2:06 | 2:04 | +1.1% | 29th | 2:32 |
| Sandbag Lunges | strength | 3:44 | 4:45 | -21.5% | 4th | 5:44 |
| Wall Balls | strength | 9:34 | 6:35 | +45.0% | 70th | 8:30 |
| Total Running | running | 33:07 | 33:42 | -1.8% | 24th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength