Takahisa Ishii
Japan
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
199
Place
Training Recommendations
- • Focus on running endurance - 8.9% below expected on total running time
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 13.9% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-7.8%
vs expected
running
+8.9%
vs expected