祐樹 加藤
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
214
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 40.2% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
+7.0%
vs expected
running
-2.8%
vs expected