Iqbal Salam

25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

217
Place
Total Time
1:26:55
Performance
30.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 45.0% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+7.7%
vs expected
running
+8.4%
vs expected