浩輝 秋山

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

222
Place
Total Time
1:27:28
Performance
31.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 26.7% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+3.2%
vs expected
running
+5.9%
vs expected