Yao-zhong Zhang

40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

225
Place
Total Time
1:27:41
Performance
32.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 10.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+2.9%
vs expected
running
+4.0%
vs expected