Performance Analysis

Yokohama 2025 - S8 • Hyrox Men

Compare Performance:
Place
225
Total Time
1:27:41
Overall Percentile
32.0
Lower is faster
Athlete
Yao-zhong Zhang

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +13.0%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:40 -0.5% 33th 5:05
Run 2 4:41 4:35 +2.1% 41th 5:00
Run 3 5:13 4:57 +5.2% 46th 5:26
Run 4 5:03 4:57 +1.8% 38th 5:28
Run 5 5:16 5:10 +1.8% 39th 5:47
Run 6 5:38 5:00 +12.4% 62th 5:33
Run 7 5:43 4:59 +14.5% 63th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:37 -2.1% 24th 4:50
Sled Push strength 3:06 2:47 +10.7% 52th 3:08
Sled Pull strength 5:33 5:07 +8.2% 45th 5:56
Burpee Broad Jump aerobic 4:43 4:55 -4.3% 29th 5:46
Row aerobic 4:50 4:55 -2.0% 25th 5:10
Farmers Carry strength 2:14 2:11 +2.0% 40th 2:32
Sandbag Lunges strength 5:28 4:59 +9.6% 48th 5:44
Wall Balls strength 5:56 7:03 -15.9% 19th 8:30
Total Running running 36:13 34:48 +4.0% 42th 38:16

How to Read This Analysis