康志 和田
Japan
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
239
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Farmers Carry - 42.0% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+8.7%
vs expected
running
+7.6%
vs expected