眞之 木曽

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

26
Place
Total Time
1:10:27
Performance
3.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 51.5% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+27.3%
vs expected
running
-1.8%
vs expected