Andrew N
Singapore
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
277
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 31.3% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
+4.1%
vs expected
running
-4.3%
vs expected