Hany Mokhtar

Egypt 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

279
Place
Total Time
1:30:21
Performance
39.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 63.1% slower than expected
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+5.7%
vs expected
running
-6.7%
vs expected