Albert Supangi

40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

285
Place
Total Time
1:30:35
Performance
40.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 11.8% slower than expected
  • • Specific weakness: Sled Push - 5.5% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
-3.3%
vs expected
running
+1.8%
vs expected