陽平 安藤

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

286
Place
Total Time
1:30:35
Performance
40.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.4% slower than expected
  • • Specific weakness: Farmers Carry - 34.1% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+9.0%
vs expected
running
+0.0%
vs expected