Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 陽平 安藤
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +13.0%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:48 | +3.1% | 48th | 5:05 |
| Run 2 | 4:30 | 4:43 | -4.6% | 30th | 5:00 |
| Run 3 | 4:51 | 5:06 | -5.1% | 29th | 5:26 |
| Run 4 | 5:34 | 5:07 | +8.8% | 60th | 5:28 |
| Run 5 | 5:52 | 5:21 | +9.3% | 61th | 5:47 |
| Run 6 | 5:10 | 5:10 | -0.3% | 42th | 5:33 |
| Run 7 | 5:00 | 5:09 | -3.2% | 35th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 35.4% slower than expected
- → Specific weakness: Farmers Carry - 34.1% slower than expected
- → Specific weakness: SkiErg - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 4:41 | +9.7% | 80th | 4:50 |
| Sled Push | strength | 2:29 | 2:54 | -14.5% | 15th | 3:08 |
| Sled Pull | strength | 5:48 | 5:22 | +7.7% | 51th | 5:56 |
| Burpee Broad Jump | aerobic | 4:52 | 5:11 | -6.3% | 32th | 5:46 |
| Row | aerobic | 4:54 | 5:00 | -2.2% | 30th | 5:10 |
| Farmers Carry | strength | 3:05 | 2:17 | +34.1% | 80th | 2:32 |
| Sandbag Lunges | strength | 4:17 | 5:13 | -18.0% | 16th | 5:44 |
| Wall Balls | strength | 10:10 | 7:30 | +35.4% | 76th | 8:30 |
| Total Running | running | 35:54 | 35:53 | +0.0% | 41th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength