Brian Baird
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
243
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 19.8% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+4.7%
vs expected
running
+5.8%
vs expected