Tomoya Suzuki

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

288
Place
Total Time
1:30:39
Performance
40.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Wall Balls - 19.1% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+4.2%
vs expected
running
+3.8%
vs expected