耕輔 中村

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

289
Place
Total Time
1:30:41
Performance
41.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 36.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 69.0% slower than expected
  • • Specific weakness: Farmers Carry - 60.6% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+36.5%
vs expected
running
-7.3%
vs expected