近藤 直幸

Japan 50-54
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

296
Place
Total Time
1:31:03
Performance
42.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.4% slower than expected
  • • Specific weakness: Farmers Carry - 27.3% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+4.4%
vs expected
running
+1.7%
vs expected