Charles Oliquino
Philippines
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
298
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Push - 31.1% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+6.6%
vs expected
running
+3.8%
vs expected