Arne Vellmer

Germany 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

299
Place
Total Time
1:31:05
Performance
42.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Wall Balls - 14.3% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
-0.3%
vs expected
running
+3.5%
vs expected