隆正 橋本

Japan 50-54
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

303
Place
Total Time
1:31:16
Performance
43.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 41.9% slower than expected

Category Performance

aerobic
+10.7%
vs expected
strength
+15.8%
vs expected
running
-14.0%
vs expected