Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 隆正 橋本
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Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.2
Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +13.0%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:49 | -8.3% | 23th | 5:05 |
| Run 2 | 4:12 | 4:44 | -11.6% | 16th | 5:00 |
| Run 3 | 4:21 | 5:08 | -15.5% | 11th | 5:26 |
| Run 4 | 4:29 | 5:09 | -13.0% | 16th | 5:28 |
| Run 5 | 4:29 | 5:24 | -17.1% | 12th | 5:47 |
| Run 6 | 4:32 | 5:13 | -13.2% | 16th | 5:33 |
| Run 7 | 4:36 | 5:12 | -11.6% | 20th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 41.9% slower than expected
- → Specific weakness: Sled Pull - 24.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:42 | +7.2% | 74th | 4:50 |
| Sled Push | strength | 3:03 | 2:55 | +4.1% | 48th | 3:08 |
| Sled Pull | strength | 6:47 | 5:26 | +24.6% | 72th | 5:56 |
| Burpee Broad Jump | aerobic | 6:19 | 5:15 | +20.2% | 68th | 5:46 |
| Row | aerobic | 5:16 | 5:01 | +4.8% | 61th | 5:10 |
| Farmers Carry | strength | 2:29 | 2:19 | +6.8% | 54th | 2:32 |
| Sandbag Lunges | strength | 5:22 | 5:16 | +1.7% | 45th | 5:44 |
| Wall Balls | strength | 10:48 | 7:36 | +41.9% | 81th | 8:30 |
| Total Running | running | 31:05 | 36:08 | -14.0% | 13th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength