Freddy Lee

Malaysia 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

313
Place
Total Time
1:31:50
Performance
44.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 26.0% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
-3.2%
vs expected
running
+5.0%
vs expected