John Wiseman

Canada 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

315
Place
Total Time
1:31:57
Performance
44.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 43.0% slower than expected

Category Performance

aerobic
+10.9%
vs expected
strength
+5.4%
vs expected
running
+0.7%
vs expected