志堅 林
China
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
321
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 22.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.8% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+1.4%
vs expected
running
-0.6%
vs expected