Qudus Salim
Singapore
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
326
Place
Training Recommendations
- • Focus on running endurance - 10.7% below expected on total running time
- • Specific weakness: Total Running - 10.7% slower than expected
- • Specific weakness: Sled Pull - 10.6% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
-2.8%
vs expected
running
+10.7%
vs expected