翔一 金子

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

331
Place
Total Time
1:33:00
Performance
47.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 46.5% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Sled Pull - 259.7% slower than expected

Category Performance

aerobic
-12.3%
vs expected
strength
+46.5%
vs expected
running
+5.0%
vs expected