恵輔 井上

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

333
Place
Total Time
1:33:02
Performance
47.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 44.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 103.5% slower than expected

Category Performance

aerobic
+11.3%
vs expected
strength
+44.2%
vs expected
running
-23.1%
vs expected