Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 恵輔 井上
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+44.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-23.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.7
Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +13.0%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 4:54 | -23.0% | 2th | 5:05 |
| Run 2 | 3:44 | 4:49 | -22.7% | 3th | 5:00 |
| Run 3 | 4:17 | 5:14 | -18.2% | 8th | 5:26 |
| Run 4 | 4:04 | 5:15 | -22.5% | 4th | 5:28 |
| Run 5 | 4:12 | 5:31 | -24.0% | 4th | 5:47 |
| Run 6 | 3:54 | 5:19 | -26.8% | 1th | 5:33 |
| Run 7 | 4:19 | 5:18 | -18.7% | 10th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 44.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 103.5% slower than expected
- → Specific weakness: Farmers Carry - 53.9% slower than expected
- → Specific weakness: Sled Pull - 28.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 4:44 | +16.6% | 95th | 4:50 |
| Sled Push | strength | 3:41 | 2:59 | +23.0% | 81th | 3:08 |
| Sled Pull | strength | 7:10 | 5:35 | +28.1% | 79th | 5:56 |
| Burpee Broad Jump | aerobic | 5:41 | 5:24 | +5.0% | 54th | 5:46 |
| Row | aerobic | 5:42 | 5:04 | +12.3% | 86th | 5:10 |
| Farmers Carry | strength | 3:41 | 2:23 | +53.9% | 92th | 2:32 |
| Sandbag Lunges | strength | 6:06 | 5:25 | +12.6% | 65th | 5:44 |
| Wall Balls | strength | 16:03 | 7:53 | +103.5% | 99th | 8:30 |
| Total Running | running | 28:17 | 36:47 | -23.1% | 3th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength