Woongki Min
South Korea
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
339
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Row - 10.9% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-7.5%
vs expected
running
+3.1%
vs expected