Brad Wilkins

United States 50-54
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

249
Place
Total Time
1:16:21
Performance
17.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time

Category Performance

aerobic
+6.0%
vs expected
strength
+4.8%
vs expected
running
+3.4%
vs expected