根路銘 国長

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

343
Place
Total Time
1:33:44
Performance
48.9th percentile

Training Recommendations

  • • Focus on running endurance - 13.8% below expected on total running time
  • • Specific weakness: Total Running - 13.8% slower than expected
  • • Specific weakness: SkiErg - 11.6% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
-15.7%
vs expected
running
+13.8%
vs expected