Yutaro Sakamoto

Japan 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

351
Place
Total Time
1:34:25
Performance
50.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.6% slower than expected
  • • Specific weakness: Wall Balls - 17.2% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+4.9%
vs expected
running
-1.2%
vs expected