Ryo Okamura

Japan 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

357
Place
Total Time
1:34:44
Performance
50.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 68.1% slower than expected
  • • Specific weakness: Sled Pull - 31.7% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+27.5%
vs expected
running
-10.6%
vs expected