Karl Susano

Philippines 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

360
Place
Total Time
1:34:53
Performance
51.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 12.3% slower than expected
  • • Specific weakness: Total Running - 8.7% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-7.3%
vs expected
running
+8.7%
vs expected