Qinao Wang

China 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

363
Place
Total Time
1:35:01
Performance
51.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 51.9% slower than expected
  • • Specific weakness: SkiErg - 5.8% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+6.0%
vs expected
running
+0.1%
vs expected