Nyeng Manalo
Philippines
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
370
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 27.8% slower than expected
- • Specific weakness: Sled Pull - 27.3% slower than expected
Category Performance
aerobic
-7.4%
vs expected
strength
+15.6%
vs expected
running
-2.4%
vs expected