小堀 友大

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

379
Place
Total Time
1:35:51
Performance
53.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 60.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 147.3% slower than expected
  • • Specific weakness: Wall Balls - 125.8% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+60.0%
vs expected
running
-24.1%
vs expected