Tomoyoshi Kato

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

384
Place
Total Time
1:36:17
Performance
54.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 22.6% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-8.6%
vs expected
running
+4.4%
vs expected