Hiroyuki Sato

Japan 50-54
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

392
Place
Total Time
1:36:36
Performance
55.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 15.7% slower than expected
  • • Specific weakness: SkiErg - 9.8% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-4.5%
vs expected
running
-0.5%
vs expected