西元 大賀

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

398
Place
Total Time
1:37:03
Performance
56.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 36.8% slower than expected
  • • Specific weakness: Sled Pull - 22.5% slower than expected

Category Performance

aerobic
-12.0%
vs expected
strength
+8.1%
vs expected
running
-0.6%
vs expected