外山 純平

Japan 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

399
Place
Total Time
1:37:03
Performance
56.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 39.9% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Specific weakness: Sled Pull - 171.4% slower than expected
  • • Specific weakness: Wall Balls - 12.2% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+39.9%
vs expected
running
+2.1%
vs expected