Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 外山 純平
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+39.9%
vs expected performance
• Sled Pull
• Farmers Carry
• Sandbag Lunges
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -29.2
Excellent endurance - maintaining pace better than field
Your pace drop: -16.2%
Race avg drop: +13.0%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:05 | +1.2% | 56th | 5:05 |
| Run 2 | 7:18 | 5:00 | +45.6% | 100th | 5:00 |
| Run 3 | 5:10 | 5:26 | -5.2% | 44th | 5:26 |
| Run 4 | 5:25 | 5:28 | -1.0% | 53th | 5:28 |
| Run 5 | 5:38 | 5:47 | -2.8% | 53th | 5:47 |
| Run 6 | 5:14 | 5:33 | -6.0% | 44th | 5:33 |
| Run 7 | 5:12 | 5:32 | -6.2% | 44th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 39.9% below expected on strength exercises (Sled Pull, Farmers Carry)
- → Specific weakness: Sled Pull - 171.4% slower than expected
- → Specific weakness: Wall Balls - 12.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:50 | -3.8% | 34th | 4:50 |
| Sled Pull | strength | 16:08 | 5:56 | +171.4% | 100th | 5:56 |
| Burpee Broad Jump | aerobic | 6:09 | 5:46 | +6.4% | 64th | 5:46 |
| Row | aerobic | 5:07 | 5:10 | -1.2% | 51th | 5:10 |
| Farmers Carry | strength | 2:10 | 2:32 | -14.9% | 34th | 2:32 |
| Sandbag Lunges | strength | 5:13 | 5:44 | -9.1% | 41th | 5:44 |
| Wall Balls | strength | 9:33 | 8:30 | +12.2% | 70th | 8:30 |
| Total Running | running | 39:06 | 38:17 | +2.1% | 61th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength