Hiroharu Kawahara

Japan 16-24
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

39
Place
Total Time
1:12:10
Performance
5.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 45.0% slower than expected
  • • Specific weakness: Sled Pull - 40.9% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+25.4%
vs expected
running
+1.7%
vs expected